https://melissaannpiccola.com/blog daily 0.75 2021-03-31 https://melissaannpiccola.com/blog/2021/2/19/writing-your-story monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1613750048245-WVQ56C5W2RTZSGBZ03JX/OBX-tree.jpg Blog - Sharing Your Story https://melissaannpiccola.com/blog/2021/2/5/life-is-a-practice monthly 0.5 2021-02-12 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1612540836950-85PF7XD6HEYSSSR24W3G/image-asset.jpeg Blog - Life is a Practice https://melissaannpiccola.com/blog/2018/5/15/finding-space monthly 0.5 2018-05-15 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1526415005885-PC04WL39QQC7DSVBC7CG/Kitchen-space.jpg Blog - Finding Space Kitchen Table work space https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1526415263040-NQ9KVMGZY667EKPNO9OC/Pinball.JPG Blog - Finding Space https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1526415153142-B2MMWFUHGS7CRHT44TI0/CoffeeShop.jpg Blog - Finding Space {I wrote the first part of this post in a coffee shop one week ago. I’m finishing this post from “my” recliner} https://melissaannpiccola.com/blog/2017/8/16/trying-to-find-more-balance monthly 0.5 2017-08-16 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1502892879334-TW2XLHOLBZ97ERBFX12P/image-asset.jpeg Blog - Trying to find more Balance https://melissaannpiccola.com/blog/2017/4/3/in-a-funk monthly 0.5 2017-04-03 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1491232609652-YN9NI46U9888L1DDVB3Y/image-asset.jpeg Blog - In a Funk https://melissaannpiccola.com/blog/2017/3/4/its-all-about-choices monthly 0.5 2017-03-05 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1488633545810-MAQO6H715MVLZWXXZM25/image-asset.jpeg Blog - It's all about Choices https://melissaannpiccola.com/blog/2017/2/15/dating-after-40 monthly 0.5 2017-02-18 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1487189252543-W4DM52TP0AGIYS1VBI8C/image-asset.jpeg Blog - Dating after 40 https://melissaannpiccola.com/blog/2017/2/7/self-acceptance monthly 0.5 2017-02-10 https://melissaannpiccola.com/blog/2017/1/18/abundance monthly 0.5 2017-02-10 https://melissaannpiccola.com/blog/2017/1/17/begin monthly 0.5 2017-02-10 https://melissaannpiccola.com/blog/2016/11/01/be-present-life-coaching monthly 0.5 2016-11-01 https://melissaannpiccola.com/blog/2016/07/06/out-of-the-shadows-2 monthly 0.5 2016-07-06 https://melissaannpiccola.com/blog/2016/05/27/49-lessons-learned-by-49 monthly 0.5 2016-05-27 https://melissaannpiccola.com/blog/2016/05/24/begin-again monthly 0.5 2016-05-24 https://melissaannpiccola.com/blog/2015/01/12/online-dating-parttwo monthly 0.5 2015-01-12 https://melissaannpiccola.com/blog/2015/01/07/in-a-word-love monthly 0.5 2015-01-07 https://melissaannpiccola.com/blog/2014/12/13/vulnerability-rocks monthly 0.5 2014-12-13 https://melissaannpiccola.com/blog/2014/12/03/astigma monthly 0.5 2014-12-03 https://melissaannpiccola.com/blog/2014/07/23/some-days monthly 0.5 2014-07-23 https://melissaannpiccola.com/blog/2014/07/09/taking-it-lightly monthly 0.5 2014-07-09 https://melissaannpiccola.com/blog/2014/07/02/settling-in monthly 0.5 2014-07-02 https://melissaannpiccola.com/blog/2014/03/03/suffering-silently monthly 0.5 2014-03-03 https://melissaannpiccola.com/blog/2014/02/15/moving-forward-im-ready monthly 0.5 2014-02-15 https://melissaannpiccola.com/blog/2014/01/26/trust-2 monthly 0.5 2014-01-26 https://melissaannpiccola.com/blog/2013/11/25/only-love monthly 0.5 2013-11-25 https://melissaannpiccola.com/blog/2013/10/18/not-alone monthly 0.5 2013-10-18 https://melissaannpiccola.com/blog/2013/10/12/no-regrets monthly 0.5 2013-10-12 https://melissaannpiccola.com/blog/2013/09/24/today-trusting monthly 0.5 2013-09-24 https://melissaannpiccola.com/blog/2013/08/20/morning monthly 0.5 2013-08-20 https://melissaannpiccola.com/blog/2013/08/16/grief-from-afar monthly 0.5 2013-08-16 https://melissaannpiccola.com/blog/2013/07/26/where-has-summer-gone monthly 0.5 2013-07-26 https://melissaannpiccola.com/blog/2013/06/12/ive-wanted-to-tell-you monthly 0.5 2013-06-12 https://melissaannpiccola.com/blog/2013/05/01/your-beautiful-heart monthly 0.5 2013-05-01 https://melissaannpiccola.com/blog/2013/04/25/moving-slow monthly 0.5 2013-04-25 https://melissaannpiccola.com/blog/2013/04/10/leaning-in monthly 0.5 2013-04-10 https://melissaannpiccola.com/blog/2013/03/17/on-being-alone monthly 0.5 2013-03-17 https://melissaannpiccola.com/blog/2013/03/07/responsibility monthly 0.5 2013-03-07 https://melissaannpiccola.com/blog/2013/03/02/and-so-it-goes monthly 0.5 2013-03-02 https://melissaannpiccola.com/blog/2013/02/20/7-dates-in-10-days monthly 0.5 2013-02-20 https://melissaannpiccola.com/blog/2013/02/12/im-learning monthly 0.5 2013-02-12 https://melissaannpiccola.com/blog/2013/02/04/word-of-the-year-play monthly 0.5 2013-02-04 https://melissaannpiccola.com/blog/2013/01/30/just-breathe monthly 0.5 2013-01-30 https://melissaannpiccola.com/blog/2013/01/27/opening-up monthly 0.5 2013-01-27 https://melissaannpiccola.com/blog/2013/01/24/trust monthly 0.5 2013-01-24 https://melissaannpiccola.com/blog/2013/01/23/swirling-energy monthly 0.5 2013-01-23 https://melissaannpiccola.com/blog/2013/01/16/back-in-the-swing monthly 0.5 2013-01-16 https://melissaannpiccola.com/blog/2012/12/05/personal-space monthly 0.5 2012-12-05 https://melissaannpiccola.com/blog/2012/11/16/gratitude-week-day-5 monthly 0.5 2012-11-16 https://melissaannpiccola.com/blog/2012/11/15/gratitude-week-day-4 monthly 0.5 2012-11-15 https://melissaannpiccola.com/blog/2012/11/15/gratitude-week-day-3 monthly 0.5 2012-11-15 https://melissaannpiccola.com/blog/2012/11/13/gratitude-week-day-2 monthly 0.5 2012-11-13 https://melissaannpiccola.com/blog/2012/11/12/gratitude-week-day-1 monthly 0.5 2012-11-12 https://melissaannpiccola.com/blog/2012/11/11/gratitude-week-2 monthly 0.5 2012-11-11 https://melissaannpiccola.com/blog/2012/11/02/gratitude-week-1 monthly 0.5 2012-11-02 https://melissaannpiccola.com/blog/2012/10/24/how-to monthly 0.5 2012-10-24 https://melissaannpiccola.com/blog/2012/10/07/the-truth-is monthly 0.5 2012-10-07 https://melissaannpiccola.com/blog/2012/10/06/subtle-shifts monthly 0.5 2012-10-06 https://melissaannpiccola.com/blog/2012/10/01/beginnings monthly 0.5 2012-10-01 https://melissaannpiccola.com/blog/2012/09/29/this-week monthly 0.5 2012-09-29 https://melissaannpiccola.com/blog/2012/09/22/retreat-and-re-entry monthly 0.5 2012-09-22 https://melissaannpiccola.com/blog/2012/09/05/finding-my-voice monthly 0.5 2012-09-05 https://melissaannpiccola.com/blog/2012/07/19/flutterby monthly 0.5 2012-07-19 https://melissaannpiccola.com/blog/2012/07/17/standing-out monthly 0.5 2012-07-17 https://melissaannpiccola.com/blog/2012/07/15/home-2 monthly 0.5 2012-07-15 https://melissaannpiccola.com/blog/2012/07/06/a-picture-is-worth-a-thousand-words monthly 0.5 2012-07-06 https://melissaannpiccola.com/blog/2012/06/24/yogart-camp-in-photos monthly 0.5 2012-06-24 https://melissaannpiccola.com/blog/2012/06/06/in-black-white monthly 0.5 2012-06-06 https://melissaannpiccola.com/blog/2012/05/31/light-in-the-dark monthly 0.5 2012-05-31 https://melissaannpiccola.com/blog/2012/05/27/celebrating monthly 0.5 2012-05-27 https://melissaannpiccola.com/blog/2012/05/26/my-story monthly 0.5 2012-05-26 https://melissaannpiccola.com/blog/2012/05/23/pink monthly 0.5 2012-05-23 https://melissaannpiccola.com/blog/2012/05/20/23-years monthly 0.5 2012-05-20 https://melissaannpiccola.com/blog/2012/05/19/mindfulness monthly 0.5 2012-05-19 https://melissaannpiccola.com/blog/2012/05/14/always-there monthly 0.5 2012-05-14 https://melissaannpiccola.com/blog/2012/05/12/you-know-that-moment monthly 0.5 2012-05-12 https://melissaannpiccola.com/blog/2012/05/06/may-brings-mixed-emotions monthly 0.5 2012-05-06 https://melissaannpiccola.com/blog/2012/04/29/pursuit-of-healthfulness-a-way-overdue-update monthly 0.5 2012-04-29 https://melissaannpiccola.com/blog/2012/03/30/beautiful-day monthly 0.5 2012-03-30 https://melissaannpiccola.com/blog/2012/03/26/spring-has-sprung monthly 0.5 2012-03-26 https://melissaannpiccola.com/blog/2012/03/16/in-bloom monthly 0.5 2012-03-16 https://melissaannpiccola.com/blog/2012/03/11/finally-getting-a-little-creative monthly 0.5 2012-03-11 https://melissaannpiccola.com/blog/2012/02/19/pursuit-of-healthfulness-new-discoveries monthly 0.5 2012-02-19 https://melissaannpiccola.com/blog/2012/02/12/pursuit-of-healthfulness-21-day-cleanse monthly 0.5 2012-02-12 https://melissaannpiccola.com/blog/2012/02/05/a-trip-and-a-fall monthly 0.5 2012-02-05 https://melissaannpiccola.com/blog/2012/01/27/pursuit-of-healthfulness-weeks-7-8 monthly 0.5 2012-01-27 https://melissaannpiccola.com/blog/2012/01/16/pursuit-of-healthfulness-week-6-3 monthly 0.5 2012-01-16 https://melissaannpiccola.com/blog/2012/01/11/get-in-really-close monthly 0.5 2012-01-11 https://melissaannpiccola.com/blog/2012/01/06/pursuit-of-healthfulness-week-5 monthly 0.5 2012-01-06 https://melissaannpiccola.com/blog/2012/01/02/ease monthly 0.5 2012-01-02 https://melissaannpiccola.com/blog/2011/12/25/merry-christmas-from-me-and-allie monthly 0.5 2011-12-25 https://melissaannpiccola.com/blog/2011/12/23/the-pursuit-of-healthfulness-week-3 monthly 0.5 2011-12-23 https://melissaannpiccola.com/blog/2011/12/16/guest-post-and-giveaway-by-christine-mason-miller monthly 0.5 2011-12-16 https://melissaannpiccola.com/blog/2011/12/15/the-pursuit-of-healthfulness-week-2 monthly 0.5 2011-12-15 https://melissaannpiccola.com/blog/2011/12/11/slowing-it-down-a-bit monthly 0.5 2011-12-11 https://melissaannpiccola.com/blog/2011/12/09/the-pursuit-of-healthfulness-week-one monthly 0.5 2011-12-09 https://melissaannpiccola.com/blog/2011/12/05/the-pursuit-of-healthfulness monthly 0.5 2011-12-05 https://melissaannpiccola.com/blog/2011/12/03/twinkling-lights monthly 0.5 2011-12-03 https://melissaannpiccola.com/blog/2011/11/30/ok monthly 0.5 2011-11-30 https://melissaannpiccola.com/blog/2011/11/30/weighty-issues monthly 0.5 2011-11-30 https://melissaannpiccola.com/blog/2011/11/20/something-borrowed monthly 0.5 2011-11-20 https://melissaannpiccola.com/blog/2011/11/15/allowing-for-time-to-celebrate monthly 0.5 2011-11-15 https://melissaannpiccola.com/blog/2011/11/11/a-new-beginning monthly 0.5 2011-11-11 https://melissaannpiccola.com/blog/2011/11/09/aqua monthly 0.5 2011-11-09 https://melissaannpiccola.com/blog/2011/11/02/out-of-the-shadows monthly 0.5 2011-11-02 https://melissaannpiccola.com/blog/2011/10/29/the-crash monthly 0.5 2011-10-29 https://melissaannpiccola.com/blog/2011/10/26/look-up monthly 0.5 2011-10-26 https://melissaannpiccola.com/blog/2011/10/25/soul-filled monthly 0.5 2011-10-25 https://melissaannpiccola.com/blog/2011/10/19/by-the-sea monthly 0.5 2011-10-19 https://melissaannpiccola.com/blog/2011/10/17/a-better-place monthly 0.5 2011-10-17 https://melissaannpiccola.com/blog/2011/10/08/circles monthly 0.5 2011-10-08 https://melissaannpiccola.com/blog/2011/09/30/listen-to-your-heart monthly 0.5 2011-09-30 https://melissaannpiccola.com/blog/2011/09/28/along-the-fence monthly 0.5 2011-09-28 https://melissaannpiccola.com/blog/2011/09/27/wondering monthly 0.5 2011-09-27 https://melissaannpiccola.com/blog/2011/09/25/calm-amidst-the-chaos monthly 0.5 2011-09-25 https://melissaannpiccola.com/blog/2011/09/14/pilates-contest-your-help-needed monthly 0.5 2011-09-14 https://melissaannpiccola.com/blog/2011/09/11/ten-years monthly 0.5 2011-09-11 https://melissaannpiccola.com/blog/2011/09/09/its_all_inside monthly 0.5 2011-09-09 https://melissaannpiccola.com/blog/2011/09/04/the-sun-never-says monthly 0.5 2011-09-04 https://melissaannpiccola.com/blog/2011/09/01/fresh-start monthly 0.5 2011-09-01 https://melissaannpiccola.com/blog/2011/08/21/day-21-rain monthly 0.5 2011-08-21 https://melissaannpiccola.com/blog/2011/08/17/words-fail-me monthly 0.5 2011-08-17 https://melissaannpiccola.com/blog/2011/08/13/day-13-august-break monthly 0.5 2011-08-13 https://melissaannpiccola.com/blog/2011/08/08/day-8 monthly 0.5 2011-08-08 https://melissaannpiccola.com/blog/2011/08/07/day-7-august-break monthly 0.5 2011-08-07 https://melissaannpiccola.com/blog/2011/08/04/august-break-getting-messy monthly 0.5 2011-08-04 https://melissaannpiccola.com/blog/2011/08/03/august-break-days-1-2 monthly 0.5 2011-08-03 https://melissaannpiccola.com/blog/2011/07/25/rejuvenated monthly 0.5 2011-07-25 https://melissaannpiccola.com/blog/2011/07/16/patience-and-letting-go monthly 0.5 2011-07-16 https://melissaannpiccola.com/blog/2011/07/15/a-summertime-treat monthly 0.5 2011-07-15 https://melissaannpiccola.com/blog/2011/07/10/insect-museum monthly 0.5 2011-07-10 https://melissaannpiccola.com/blog/2011/07/07/in-the-garden monthly 0.5 2011-07-07 https://melissaannpiccola.com/blog/2011/07/03/almost-friends monthly 0.5 2011-07-03 https://melissaannpiccola.com/blog/2011/07/01/the-blue-hour monthly 0.5 2011-07-01 https://melissaannpiccola.com/blog/2011/06/25/what-5-will-get-you monthly 0.5 2011-06-25 https://melissaannpiccola.com/blog/2011/06/23/one-word monthly 0.5 2011-06-23 https://melissaannpiccola.com/blog/2011/06/21/breakin-the-law monthly 0.5 2011-06-21 https://melissaannpiccola.com/blog/2011/06/18/lost monthly 0.5 2011-06-18 https://melissaannpiccola.com/blog/2011/06/15/outside-my-window monthly 0.5 2011-06-15 https://melissaannpiccola.com/blog/2011/06/14/getting-rid-of-shoulds monthly 0.5 2011-06-14 https://melissaannpiccola.com/blog/2011/06/12/sunday-photos monthly 0.5 2011-06-12 https://melissaannpiccola.com/blog/2011/06/08/taking-notice monthly 0.5 2011-06-08 https://melissaannpiccola.com/blog/2011/06/05/lovelyasarose monthly 0.5 2011-06-05 https://melissaannpiccola.com/blog/2011/06/02/clean-slate monthly 0.5 2011-06-02 https://melissaannpiccola.com/blog/2011/05/27/reclaiming-my-birthday monthly 0.5 2011-05-27 https://melissaannpiccola.com/blog/2011/05/23/off-kilter monthly 0.5 2011-05-23 https://melissaannpiccola.com/blog/2011/05/18/embracing-the-light monthly 0.5 2011-05-18 https://melissaannpiccola.com/blog/2011/05/12/home monthly 0.5 2011-05-12 https://melissaannpiccola.com/blog/2011/05/05/the-day-after monthly 0.5 2011-05-05 https://melissaannpiccola.com/blog/2011/05/04/slowing-down monthly 0.5 2011-05-04 https://melissaannpiccola.com/blog/2011/05/03/stuff-stuff-and-more-stuff monthly 0.5 2011-05-03 https://melissaannpiccola.com/blog/2011/05/01/morning-zen monthly 0.5 2011-05-01 https://melissaannpiccola.com/blog/2011/04/24/iam-thedocumentary monthly 0.5 2011-04-24 https://melissaannpiccola.com/blog/2011/04/21/leap-of-faith monthly 0.5 2011-04-21 https://melissaannpiccola.com/blog/2011/04/13/photo-journal-nags-head monthly 0.5 2011-04-13 https://melissaannpiccola.com/blog/2011/04/12/i-am-2 monthly 0.5 2011-04-12 https://melissaannpiccola.com/blog/2011/04/10/solitude monthly 0.5 2011-04-10 https://melissaannpiccola.com/blog/2011/04/08/manifesting monthly 0.5 2011-04-08 https://melissaannpiccola.com/blog/2011/03/31/quiet monthly 0.5 2011-03-31 https://melissaannpiccola.com/blog/2011/03/21/introspection monthly 0.5 2011-03-21 https://melissaannpiccola.com/blog/2011/03/14/and-the-winner-is monthly 0.5 2011-03-14 https://melissaannpiccola.com/blog/2011/03/09/state-of-confusion-and-apology monthly 0.5 2011-03-09 https://melissaannpiccola.com/blog/2011/03/03/trusting monthly 0.5 2011-03-03 https://melissaannpiccola.com/blog/2011/02/27/ch-ch-changes monthly 0.5 2011-02-27 https://melissaannpiccola.com/blog/2011/02/22/new-house-and-a-giveaway monthly 0.5 2011-02-22 https://melissaannpiccola.com/blog/2011/02/14/running-with-gazelles-in-the-city monthly 0.5 2011-02-14 https://melissaannpiccola.com/blog/2011/02/10/while-im-away monthly 0.5 2011-02-10 https://melissaannpiccola.com/blog/2011/02/06/somedays monthly 0.5 2011-02-06 https://melissaannpiccola.com/blog/2011/01/28/new-home-please monthly 0.5 2011-01-28 https://melissaannpiccola.com/blog/2011/01/25/our-divine-courage-freedom-and-light monthly 0.5 2011-01-25 https://melissaannpiccola.com/blog/2011/01/23/diverse-interests monthly 0.5 2011-01-23 https://melissaannpiccola.com/blog/2011/01/19/balancing-act monthly 0.5 2011-01-19 https://melissaannpiccola.com/blog/2011/01/11/aspirations monthly 0.5 2011-01-11 https://melissaannpiccola.com/blog/2011/01/09/be-here-now monthly 0.5 2011-01-09 https://melissaannpiccola.com/blog/2011/01/07/trust-and-balance-part-2 monthly 0.5 2011-01-07 https://melissaannpiccola.com/blog/2011/01/06/trust-and-balance monthly 0.5 2011-01-06 https://melissaannpiccola.com/blog/2011/01/02/happy-new-year monthly 0.5 2011-01-02 https://melissaannpiccola.com/blog/2010/12/27/reflections monthly 0.5 2010-12-27 https://melissaannpiccola.com/blog/2010/12/24/merry-christmas monthly 0.5 2010-12-24 https://melissaannpiccola.com/blog/2010/12/13/day-13 monthly 0.5 2010-12-13 https://melissaannpiccola.com/blog/2010/12/13/day-12 monthly 0.5 2010-12-13 https://melissaannpiccola.com/blog/2010/12/11/25-days-of-christmas-day-11 monthly 0.5 2010-12-11 https://melissaannpiccola.com/blog/2010/12/09/lovely monthly 0.5 2010-12-09 https://melissaannpiccola.com/blog/2010/12/07/25-days-of-christmas-days-6-and-7 monthly 0.5 2010-12-07 https://melissaannpiccola.com/blog/2010/12/05/25-days-of-christmas-day-5 monthly 0.5 2010-12-05 https://melissaannpiccola.com/blog/2010/12/04/25-days-of-christmas-day-4 monthly 0.5 2010-12-04 https://melissaannpiccola.com/blog/2010/12/02/775 monthly 0.5 2010-12-02 https://melissaannpiccola.com/blog/2010/12/01/25-days-of-christmas-day-1 monthly 0.5 2010-12-01 https://melissaannpiccola.com/blog/2010/11/30/approval monthly 0.5 2010-11-30 https://melissaannpiccola.com/blog/2010/11/25/thank-full monthly 0.5 2010-11-25 https://melissaannpiccola.com/blog/2010/11/24/there-you-are monthly 0.5 2010-11-24 https://melissaannpiccola.com/blog/2010/11/18/unintentional-break monthly 0.5 2010-11-18 https://melissaannpiccola.com/blog/2010/11/11/go-with-the-flow monthly 0.5 2010-11-11 https://melissaannpiccola.com/blog/2010/11/05/18-going-on-40 monthly 0.5 2010-11-05 https://melissaannpiccola.com/blog/2010/11/04/694 monthly 0.5 2010-11-04 https://melissaannpiccola.com/blog/2010/11/02/i-am monthly 0.5 2010-11-02 https://melissaannpiccola.com/blog/2010/10/28/risk-love monthly 0.5 2010-10-28 https://melissaannpiccola.com/blog/2010/10/25/soul-full monthly 0.5 2010-10-25 https://melissaannpiccola.com/blog/2010/10/17/this-moment monthly 0.5 2010-10-17 https://melissaannpiccola.com/blog/2010/10/12/a-love-letter monthly 0.5 2010-10-12 https://melissaannpiccola.com/blog/2010/10/09/ive-learned monthly 0.5 2010-10-09 https://melissaannpiccola.com/blog/2010/10/07/jump-in monthly 0.5 2010-10-07 https://melissaannpiccola.com/blog/2010/10/05/so-much-to-say monthly 0.5 2010-10-05 https://melissaannpiccola.com/blog/2010/10/02/love-and-thanks monthly 0.5 2010-10-02 https://melissaannpiccola.com/blog/2010/09/29/shift-happens monthly 0.5 2010-09-29 https://melissaannpiccola.com/blog/2010/09/28/perfect-protest monthly 0.5 2010-09-28 https://melissaannpiccola.com/blog/2010/09/25/ready monthly 0.5 2010-09-25 https://melissaannpiccola.com/blog/2010/09/23/seen monthly 0.5 2010-09-23 https://melissaannpiccola.com/blog/2010/09/20/filled-up monthly 0.5 2010-09-20 https://melissaannpiccola.com/blog/2010/09/13/lucky monthly 0.5 2010-09-13 https://melissaannpiccola.com/blog/2010/09/12/looking-up monthly 0.5 2010-09-12 https://melissaannpiccola.com/blog/2010/09/10/i-promise monthly 0.5 2010-09-10 https://melissaannpiccola.com/blog/2010/09/09/preparations monthly 0.5 2010-09-09 https://melissaannpiccola.com/blog/2010/09/07/gratitude monthly 0.5 2010-09-07 https://melissaannpiccola.com/blog/2010/09/03/living-in-la-la-land monthly 0.5 2010-09-03 https://melissaannpiccola.com/blog/2010/09/01/sibling-grief-i-need-your-help monthly 0.5 2010-09-01 https://melissaannpiccola.com/blog/2010/08/31/day-31-the-august-break monthly 0.5 2010-08-31 https://melissaannpiccola.com/blog/2010/08/30/day-30-the-august-break monthly 0.5 2010-08-30 https://melissaannpiccola.com/blog/2010/08/29/day-29-the-august-break monthly 0.5 2010-08-29 https://melissaannpiccola.com/blog/2010/08/28/keep-on-dancing-day-28 monthly 0.5 2010-08-28 https://melissaannpiccola.com/blog/2010/08/26/day-26-the-august-break monthly 0.5 2010-08-26 https://melissaannpiccola.com/blog/2010/08/25/day-22-25-the-august-break monthly 0.5 2010-08-25 https://melissaannpiccola.com/blog/2010/08/21/day-21-the-august-break monthly 0.5 2010-08-21 https://melissaannpiccola.com/blog/2010/08/20/day-20-the-august-break monthly 0.5 2010-08-20 https://melissaannpiccola.com/blog/2010/08/19/day-19-the-august-break monthly 0.5 2010-08-19 https://melissaannpiccola.com/blog/2010/08/18/day-18-the-august-break monthly 0.5 2010-08-18 https://melissaannpiccola.com/blog/2010/08/17/day-17-the-august-break monthly 0.5 2010-08-17 https://melissaannpiccola.com/blog/2010/08/16/day-16-the-august-break monthly 0.5 2010-08-16 https://melissaannpiccola.com/blog/2010/08/15/day-15-the-august-break monthly 0.5 2010-08-15 https://melissaannpiccola.com/blog/2010/08/14/day-14-the-august-break monthly 0.5 2010-08-14 https://melissaannpiccola.com/blog/2010/08/13/day-13-the-august-break monthly 0.5 2010-08-13 https://melissaannpiccola.com/blog/2010/08/12/day-12-the-august-break monthly 0.5 2010-08-12 https://melissaannpiccola.com/blog/2010/08/11/day-11-the-august-break monthly 0.5 2010-08-11 https://melissaannpiccola.com/blog/2010/08/10/day-10-the-august-break monthly 0.5 2010-08-10 https://melissaannpiccola.com/blog/2010/08/09/a-sign monthly 0.5 2010-08-09 https://melissaannpiccola.com/blog/2010/08/09/day-9-the-august-break monthly 0.5 2010-08-09 https://melissaannpiccola.com/blog/2010/08/08/day-8-the-august-break monthly 0.5 2010-08-08 https://melissaannpiccola.com/blog/2010/08/07/cleaning-house-part-ii monthly 0.5 2010-08-07 https://melissaannpiccola.com/blog/2010/08/07/day-7-the-august-break monthly 0.5 2010-08-07 https://melissaannpiccola.com/blog/2010/08/06/day-6-the-august-break monthly 0.5 2010-08-06 https://melissaannpiccola.com/blog/2010/08/05/day-5-the-august-break monthly 0.5 2010-08-05 https://melissaannpiccola.com/blog/2010/08/05/dream-job monthly 0.5 2010-08-05 https://melissaannpiccola.com/blog/2010/08/04/day-4-the-august-break monthly 0.5 2010-08-04 https://melissaannpiccola.com/blog/2010/08/03/day-3-the-august-break monthly 0.5 2010-08-03 https://melissaannpiccola.com/blog/2010/08/02/day-2-the-august-break monthly 0.5 2010-08-02 https://melissaannpiccola.com/blog/2010/08/01/cleaning-house-it-begins-and-a-giveaway-or-two monthly 0.5 2010-08-01 https://melissaannpiccola.com/blog/2010/08/01/the-august-break-begins monthly 0.5 2010-08-01 https://melissaannpiccola.com/blog/2010/07/30/enough monthly 0.5 2010-07-30 https://melissaannpiccola.com/blog/2010/07/28/stuff monthly 0.5 2010-07-28 https://melissaannpiccola.com/blog/2010/07/27/the-august-break monthly 0.5 2010-07-27 https://melissaannpiccola.com/blog/2010/07/25/life-is-good-today monthly 0.5 2010-07-25 https://melissaannpiccola.com/blog/2010/07/23/can-you-see-me monthly 0.5 2010-07-23 https://melissaannpiccola.com/blog/2010/07/22/crazy-ideas monthly 0.5 2010-07-22 https://melissaannpiccola.com/blog/2010/07/21/compassion monthly 0.5 2010-07-21 https://melissaannpiccola.com/blog/2010/07/19/embracing-monday monthly 0.5 2010-07-19 https://melissaannpiccola.com/blog/2010/07/18/favorite-things monthly 0.5 2010-07-18 https://melissaannpiccola.com/blog/2010/07/17/wishing monthly 0.5 2010-07-17 https://melissaannpiccola.com/blog/2010/07/16/being-present monthly 0.5 2010-07-16 https://melissaannpiccola.com/blog/2010/07/14/happy monthly 0.5 2010-07-14 https://melissaannpiccola.com/blog/2010/07/13/fearless monthly 0.5 2010-07-13 https://melissaannpiccola.com/blog/2010/07/12/squam-art-workshop-journal monthly 0.5 2010-07-12 https://melissaannpiccola.com/blog/2010/07/11/hydrangeas monthly 0.5 2010-07-11 https://melissaannpiccola.com/blog/2010/07/10/life monthly 0.5 2010-07-10 https://melissaannpiccola.com/blog/2010/07/09/creative-spark monthly 0.5 2010-07-09 https://melissaannpiccola.com/blog/2010/07/09/my-new-blog monthly 0.5 2010-07-09 https://melissaannpiccola.com/blog/category/Cleaning+House monthly 0.5 https://melissaannpiccola.com/blog/category/Gratitude monthly 0.5 https://melissaannpiccola.com/blog/category/Inspiration monthly 0.5 https://melissaannpiccola.com/blog/category/Grief monthly 0.5 https://melissaannpiccola.com/blog/category/Sunday+Photos monthly 0.5 https://melissaannpiccola.com/blog/category/Websites monthly 0.5 https://melissaannpiccola.com/blog/category/Coaching monthly 0.5 https://melissaannpiccola.com/blog/category/Word+for+the+Year monthly 0.5 https://melissaannpiccola.com/blog/category/Life+Lessons monthly 0.5 https://melissaannpiccola.com/blog/category/Health+%26amp%3B+Wellness monthly 0.5 https://melissaannpiccola.com/blog/category/The+Pursuit+of+Healthfulness monthly 0.5 https://melissaannpiccola.com/blog/category/Uncategorized monthly 0.5 https://melissaannpiccola.com/blog/category/Workshops monthly 0.5 https://melissaannpiccola.com/blog/category/25+Days+of+Christmas monthly 0.5 https://melissaannpiccola.com/blog/category/Guest+Post monthly 0.5 https://melissaannpiccola.com/blog/category/Pilates monthly 0.5 https://melissaannpiccola.com/blog/category/the+August+Break monthly 0.5 https://melissaannpiccola.com/blog/category/Photography monthly 0.5 https://melissaannpiccola.com/blog/category/52+Photos+Project monthly 0.5 https://melissaannpiccola.com/blog/category/Writing monthly 0.5 https://melissaannpiccola.com/blog/category/dating+101 monthly 0.5 https://melissaannpiccola.com/blog/category/Life+Coaching monthly 0.5 https://melissaannpiccola.com/blog/category/Home monthly 0.5 https://melissaannpiccola.com/blog/category/Aspirations monthly 0.5 https://melissaannpiccola.com/blog/tag/love monthly 0.5 https://melissaannpiccola.com/blog/tag/sibling+grief monthly 0.5 https://melissaannpiccola.com/blog/tag/pilates monthly 0.5 https://melissaannpiccola.com/blog/tag/Coaching monthly 0.5 https://melissaannpiccola.com/blog/tag/word+of+the+year monthly 0.5 https://melissaannpiccola.com/blog/tag/dating monthly 0.5 https://melissaannpiccola.com/blog/tag/life+coach monthly 0.5 https://melissaannpiccola.com/blog/tag/space monthly 0.5 https://melissaannpiccola.com/blog/tag/home monthly 0.5 https://melissaannpiccola.com/pilates-calendar daily 0.75 2014-11-25 https://melissaannpiccola.com/pilates-calendar/2014/9/15/yoga-aerobics monthly 0.5 2019-04-10 https://melissaannpiccola.com/pilates-calendar/2014/9/15/yoga-for-toddlers monthly 0.5 2019-04-10 https://melissaannpiccola.com/pilates-calendar/2014/11/1/instructor-training monthly 0.5 2019-04-10 https://melissaannpiccola.com/blog-example daily 0.75 2014-09-25 https://melissaannpiccola.com/blog-example/glenorchy-new-zealand monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1411071610506-1FZX5MKTF8K9ESFA7RHE/image-asset.jpeg Blog Example - Kundalini https://melissaannpiccola.com/blog-example/2014/9/5/new-post monthly 0.5 2014-09-25 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409937760260-8HGF27Z9NDT88B6BYR1K/image-asset.jpeg Blog Example - Vinyasa https://melissaannpiccola.com/blog-example/instructor-bios monthly 0.5 2014-09-12 https://images.squarespace-cdn.com/content/v1/5405e8dfe4b017ae41b45b77/1409938333081-ZSRP8UOZGNCXENJACNTL/20130611_Trade+99_0997.jpg Blog Example - Introducing Adeola Baldessari https://melissaannpiccola.com/changes-are-coming daily 0.75 2019-05-13 https://melissaannpiccola.com/home-previous daily 0.75 2017-03-13 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1479769685437-SFLNLO14KCVFBJCEV64O/IMG_1955.jpeg Home Previous https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1478205017451-Y40963KLMZM4MMCAI3PM/image-asset.jpeg Home Previous https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1479769855238-WAHAGUFVBI7ZB85DA44Y/sky.jpg Home Previous https://melissaannpiccola.com/testimonials daily 0.75 2019-05-13 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858366054-VN3632LUL8YNY0SH4RCQ/color-3.png Testimonials https://melissaannpiccola.com/contact daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611072164318-TS5JTRR93ZAIMYDXUOB5/Melissa_Arrow.jpg Contact https://melissaannpiccola.com/aboutnew daily 0.75 2023-02-02 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/8c28ed5b-ec07-413e-8a00-457c4671455a/ProfilePic.jpg About Photo by Lisa Edwards https://melissaannpiccola.com/coaching daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611071802205-HHGLBR21I1621D5BIXBX/Melissa_water.jpg Coaching https://melissaannpiccola.com/home-2 daily 1.0 2021-02-20 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611071660454-6VCT1M3G2LX38OWHV8CK/Melissa_ocean.jpg Home https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611071050569-0PWSAR25T1OUU6MQ8YYK/MelissaTrees.jpg Home https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611070967193-BVCWRYY3OGY0FV5XFBLK/MP_lotus.jpg Home https://melissaannpiccola.com/faq daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1611071977185-JAI4B9BMVARXI7BVGII9/Melissa_Palms.jpg FAQ https://melissaannpiccola.com/pilates daily 0.75 2025-03-18 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1612470425394-QNNXZOJL8UQJ45CYU4RZ/Melissa_Pilates.jpg Pilates Photos by Lisa Edwards https://melissaannpiccola.com/coaching-original daily 0.75 2021-01-19 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1560458109242-QIXNTI2YKYP7WDOIA7UI/anete-lusina-382329-unsplash.jpg Coaching (Original) Photo by Anete Lūsiņa on Unsplash https://melissaannpiccola.com/sibling-grief daily 0.75 2021-02-12 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1613147868589-DHW9D0YSC3M422EYKG18/John_vignette_final.jpg Sibling Grief https://melissaannpiccola.com/pilates-previous daily 0.75 2021-02-04 https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1560284345184-RN793725I5KKKBUMOV25/MP1.jpg PIlates (Previous) https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1560284372357-2PO32M1OMBBIS7547P54/MP2.jpg PIlates (Previous) https://images.squarespace-cdn.com/content/v1/57cdd4012994ca4d3c1d3abf/1560284389380-FD5QWHWVVN2H4GYVROHW/MP3.jpg PIlates (Previous) https://melissaannpiccola.com/classes-alt-om daily 0.75 2025-04-23